Having supported each other on their difficult journeys into menopause, friends Gervase and Kate couldn’t help but think about how horrible and lonely it must be for others. They decided to speak to other women and quickly gained a huge insight into a world of varying symptoms, misinformation and lack of data and support. Knowing that this had to change, the duo researched data-driven ways to use technology, science and evidence-backed natural approaches to bring better support to women experiencing perimenopause and menopause. The outcome was Health & Her, offering women a one-stop hub for resources and information to support their own bodies as well as a range of supplements.